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  • New Year’s Resolutions
    by Katy Doughty on January 21, 2022 at 9:35 pm

    It’s time to begin planning for this year! I have been looking forward to 2022 for at least the past four years. This upcoming year I will be saying “goodbye” to high school and “hello” to college! I’ve never been someone who sticks to New…

  • Dear future Nia
    by Katy Doughty on December 31, 2021 at 4:24 pm

    Dear Future Me, As you may (or may not) remember, I am writing this letter to you from the past. A time when I don’t think I’ve ever been this sleep-deprived in my entire life. I’m not being dramatic. I have gotten five hours of…

  • A letter to my future self
    by Katy Doughty on December 17, 2021 at 6:41 pm

    Hi future Amanda, Let’s set the scene. You just turned 18. You got those blonde highlights for the Harry Styles concert that are way blonder than the rest of your head. You still go to private school, but you are currently applying out to college….

  • Intuitive Eating with Food Allergies or Other Restrictions
    by Katy Doughty on December 14, 2021 at 3:56 pm

    Intuitive eating is a way to build a healthy relationship with food. This means not labeling foods as “good” or “bad,” and listening to your body’s hunger and fullness cues and trusting that they are right. It is not a diet, not about “perfection,” and…

  • Keeping Your Cool at Concerts
    by Katy Doughty on December 1, 2021 at 12:53 am

    I love concerts! I have been to many in my lifetime, starting with Justin Bieber when I was 8. My concert-experience repertoire is full of a variety of show experiences: sitting in the back of the balcony, sitting in the front row, lodge seats, you…

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  • Resources for Those Impacted By Recent Injustices
    by TeenLine on June 4, 2020 at 6:00 pm

    If you or someone you know is feeling anxious, upset, lonely, stressed, having suicidal ideations, and/or at risk of suicide, and need support, you are not alone. We must keep talking and we must provide support to ourselves, friends, family, and community. For help, there are several resources available: Helpful Resources Embrace LAEmpowering communities through The post Resources for Those Impacted By Recent Injustices appeared first on TEEN LINE.

  • Tips on Managing Online Schoolwork
    by Teen Line on April 8, 2020 at 8:48 pm

    With so much going on in the world it ca be hard to concentrate and succeed in school – especially when it’s all online now. To help, here are a few helpful tips! The post Tips on Managing Online Schoolwork appeared first on TEEN LINE.

  • How to Feel Connected While Social Distancing
    by Teen Line on March 19, 2020 at 6:32 pm

    COVID-19 is creating a scary & predictable time. To combat feeling loneliness & isolation, here are a few tips on how to stay connected. The post How to Feel Connected While Social Distancing appeared first on TEEN LINE.

  • Back-to-School Mental Health Tips from Teen Line Teens
    by Teen Line on August 28, 2019 at 10:39 pm

    Going back to school can be exciting, but for some it can bring anxiety, stress and it can make you make you feel sad. To help here are a few tips from our teen volunteers who are going through the same back-to-school emotions. The post Back-to-School Mental Health Tips from Teen Line Teens appeared first on TEEN LINE.

  • Finding Relief in Rough Waters
    by Teen Line on July 17, 2019 at 6:46 pm

    by Teen Line Volunteer, Sloan I’m often asked what the difference is between stress and anxiety. The difference between the two seems quite blurred in today’s society, as there are some overlaps. I differentiate the two by viewing stress as a reaction to a situation, while anxiety as a response to the stress itself. Anxiety The post Finding Relief in Rough Waters appeared first on TEEN LINE.

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